Social media and the constant connection to our phones have both undoubtedly put more and more pressure on us to look our best. Streams of feeds with perfectly posed and filtered photos can begin to eat away at how we view our own lives and appearances. Of course, social media has its benefits, we are so easily connected, the world is more and more accessible to all and everyone has the ability to voice their opinions and learn something new. But if you’ve begun to feel the negative impacts of social media, maybe it’s time to take a break.
It can be really hard to hear someone being dismissive of your body image issues, and that can be regarding your weight, shape, haircut or even teeth. If you are experiencing a poor body image, it’s really important that you explore all the options before opting for making a permanent physical change. When people straighten their teeth, they are signing up for usually over six months of braces, and even if they use invisible braces Clapham, it is still a serious commitment that will leave them with a changed appearance. Just as you would if you were going to commit to any type of cosmetic or plastic surgery, you should be asking yourself a list of questions before fully committing to invisible braces.
How are you feeling?
Before committing to any type of physical change, you should always ask yourself how you’re feeling in general. If you’ve noticed that you’ve been feeling lower and more anxious recently, it could be that you’re projecting these thoughts onto something physical, which could disappear once you're feeling better.
Are you going through a big change?
Has a big event in your life occurred, such as a graduation or a divorce? Major events in our lives can make us start to question lots of things, and sometimes, this comes out in body image issues. If you’ve just gone through a big life step, take a breather before continuing.
How long have you wanted to change your teeth?
If this is a new thought, then why not wait? Give yourself six months or so, and if you still feel the same, then proceed with treatment. There’s no rush, your dentist will still be there in a few months.
Are you comparing yourself?
If you feel bad about your teeth because you’re making comparisons to what you see online, then ask yourself whether this is a good reason to change yourself. Every single one of us is beautiful and unique on our own and doesn’t need to change the way we look to be accepted.
Have you explored all the options?
If you’re unhappy with your smile, then now is the time to pick apart the reasons for this. If you think straightening your teeth is the only option, you could be wrong. Sometimes a whitening treatment or even bonding could help with your worries, so make sure to explore all the options available to you first.