It seems more and more people are heading out on the road on a bicycle, and it's easy to see why! It improves your health, gets you exercising, and there is nothing quite like the open air. The problem many cyclists have to overcome is what occurs on the road. For those who are just thinking about getting into road cycling, consider some of the following.
Keeping Safe
Knowing the Highway Code is the first thing you need to do, and even if you are sure you know what you're doing, you must get to grips with the roads you plan to frequent. The reality is that the roads are full of idiots in cars that will barely give you enough room when they take over, and while there is plenty of compensation for personal injury in these scenarios, you've got to be clear about the movements you plan on taking on the road. This is why it's a good idea to look at your preferred roads, and if possible, go over them by car first because you will have a better understanding of the types of drivers and where you can pull over safely. If the roads are too busy for you, you might be better off looking for quieter routes, especially at the very outset of your learning journey.
Finding the Right Bicycle and Accessories
When it comes to finding the right type of bike, you need to understand what you plan on doing. Road cycling is a completely different beast from general bicycling around town. You will need to cover long distances, which means you have to invest in a road bike with features such as drop handlebars or skinny tyres. The bike needs to be as light as possible, which can result in a hefty price tag, but you need to make sure your bike is fit for purpose. Buying second-hand might seem like a good idea, but you have to ensure your bike will keep you safe, especially when vehicles are taking over at 60 mph! You should also think about the right accessories beyond the essentials like helmets. Consider padded shorts for comfort, lights for after dark, and tools to help you pump up tyres, which you should keep with you at all times.
Getting Into the Right Mindset
Cycling on the road is far different from recreational cycling. You may find yourself up against weather conditions, your physical limitations, and the cars themselves. This can mean there's a lot for you to consider before you head out on the road. Ensuring you are mentally ready is critical because it will help you to deal with everything that comes your way, but it's important to not push it. Start slow and steady, and remember that your body will adapt over time. If you plan on cycling over longer distances, you need to have snacks and water too. The mental component is something that we can all greatly underestimate, which might be why travelling with friends is a good idea to build up your confidence at first.
