2. Vitamin B9

For unhealthy looking nails, try increasing your intake of vitamin B9, aka folic acid. Taking this vitamin will help to strengthen your nails, prevent breakage and repair the cells. Foods which include a good source of B9 are whole grains, beets, cauliflower and lettuce. You can also purchase B9 in supplement form for an added boost. Protein which helps to build muscle can also strengthen your nails. With this in mind, try eating plenty of lean meats, fish and eggs too.

3. Go acetone free 

Conventional nail polish removers contain acetone which dries out your nails, meaning that they are more likely to peel or split. To avoid the issue, try using a nail varnish remover which is acetone free. These polish removers are ideal for those who have sensitive skin. For a natural solution, try using a mixture of white vinegar and lemon juice. First off soak your nails in warm water for approximately fifteen minutes. Next mix an equal amount of each ingredient in a bowl. Use a cotton ball to apply the vinegar and lemon to your nails. Hold the cotton ball on each nail for around twenty seconds until the polish dissolves.

4. Try Keratin

To get your nails healthy and strong keratin is your best bet. There are several different nail strengthening products on the market which contain keratin. After a week or so of using these, you’ll soon notice a difference to the health of your nails. Some strengtheners are enriched with ingredients such as vitamin E and cocoa butter. The product you choose will depend on your preferences, but it’s a good plan to research the best nail strengtheners on the market right now. When you are shopping, you may want to prioritise cruelty-free products.

5. Regular trims

It’s vital to trim your nails a little at least every two weeks or so. When your nails get too long, they are more prone to breakage even if they are in excellent condition. Keep a good nail clipper and nail file to hand to keep your nails at a healthy length.

6. Visit the nail salon

To get your nails in the best condition, a trip to the salon every once in a while is a great idea. Your nail therapist will be able to treat your nails with some excellent products and provide the perfect manicure that your nails need! Gel nail polish will give your nails added protection, and last longer than traditional acrylics. It’s worth noting that you will need to use acetone to get this type of polish off. Whether it’s nail art or a glamorous false set, our nails need a little TLC now and then. Be sure to check out nicely polished for some excellent nail treatments.

7. Use basecoat

When you are painting your nails at home, remember to put on a clear base coat before you put on the coloured polish. This way, you’ll ensure that your natural nails do not become stained plus achieve a more flawless look. Once you’ve applied your colour, you can also use a top coat to prevent your polish from chipping.

8. Go natural

Bright colours and gel nails look fantastic, yet sometimes your nails just need a break from all those chemicals. Try giving your nails a breather between each manicure and opt for a clear polish using non-toxic ingredients. When you are shopping for a nail polish lookout for ‘10-free’ polishes. These are free from ten chemicals including formaldehyde, camphor, parabens and toluene. In recent years, many top brands have brought out 10-free nail products. Products that prioritize more natural ingredients also make for an excellent skin care regime. Lastly, when gardening or cleaning, always wear gloves to protect your nails and your latest manicure. When you’ve spent all that time getting the perfect nails, you won’t want these chores to ruin your look!