How To Stop Your Child Becoming A Couch Potato During COVID-19


Child obesity and a lack of social development are two major issues facing modern society. However, the dangers of TV, social media, and gaming addiction are bigger than ever thanks to COVID-19. Lockdown has resulted in the closure of schools, leisure facilities, and places they may frequent. With little else to do, time in front of screens is inevitable. Nonetheless, you must find alternative solutions for how they can spend their time. Here are some of the best solutions at your disposal.

Getting Fit
Kids need a chance to burn off some energy while exercise is key for their motor skill development and ongoing physical growth. Fresh air and exercise are crucial for good mental health during this tough time too. Whether using your home garden, living room, or taking a walk in the local area is up to you. When using the later, though, you must obey the 2m rule. If your son or daughter loves a particular sport, games and drills aimed at helping them become better players is a very smart move.

Educational Development
Most children probably loved the thought of no school for the first few days. However, most are already missing it. While homeschooling activities facilitated by you are great, it's possible to do more. Maths tutors and other private teachers can spearhead even faster academic growth. This is another aspect where digital endeavours can play a big part, which encourages your child to use screens in a productive way. Interactive learning is a truly wonderful thing at this time. Many kids learn better offline however, and may wish to study psle math questions from a workbook where they can write out the solutions versus using a tablet or computer

Musical Hobbies
Whether your child has previously shown musical talent or not, this is an ideal time for them to play. Expressing themselves on the guitar, piano, keyboard, violin, or other instruments is amazing. It may become a hobby that lasts a lifetime. Once again, digital learning and interactive lessons can be implemented as a way of using tech in a positive way. Combining analogue and digital aspects can extend to the concept of recording their music too. Hours spent playing are more useful than gaming.

Artistic Endeavours
Arts and crafts are also very useful ways for your child to spend their time. They can paint or draw pictures for their friends when schools reopen. They can create decorative features for their bedrooms by upcycling old toys. Or they could even get out in the garden with a camera to capture some magical shots that would usually go unnoticed in normal life. Whether they unlock a new passion or simply pass the time, it's a great way to reduce their PlayStation time.

Film Nights
There is no need to be scared of technology because it helps our lives in many ways. As a parent, the key is to ensure that your child develops a healthy relationship with tech. Make time spent watching Disney+ films a significant moment to be treasured. Set aside an evening for watching a film as a family, and prepare for it in style by baking some cookies or making popcorn. In truth, this can be a family favourite that lasts long after COVID-19 has been contained.